"I was thinking while I was jumping rope how awesome I'm going to be next year after another year full of gpp workouts. Then I realized I never gave an accounting for my first year at ggp. The results don't lie because in the last year I've lost 55 pounds, i'm down 6 waist sizes and i'm a size down in shirt size. That's just the appearance things that have changed and there are countless leaps in the cool fitness things I can do. God Bless GPP! BeastMode out" 9/27/12