KB, Run

4 rounds for time:

15 single arm (R) KB snatches  35/53
400 m run

15 single arm (L) KB snatches 35/53
400 m run

Post time to comments.

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Group Run Tuesday night @ 7:15pm. Meet @ GPP HQ

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Tracey Starley's Basket

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Cycling Class Saturday from 10-12

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GPP GNO

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Moab Canyonlands 1/2 Marathon Training Plan

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Thought I'd post this pic of Garrett (IronMan) in case you haven't gotten your tickets yet.