FitZoner's Revenge

For time: 

800 m run
50 squat jumps
40 situps
30 pushups

1000 m row
50 squat jumps
40 situps
30 pushups

100 double unders (or 300 singles)
50 squat jumps
40 situps
30 pushups

50 box jumps
50 squat jumps
40 situps
30 pushups

Post time to comments

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The "No Sugar Til Turkey Day" Challenge

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In reponse to the "No Sugar Til Turkey Day" challenge Amanda comes strolling in with these delectable treats and a $20 bill.  This (donuts + $20) is for whoever is needs a cheat today.  Yep.  She IS the devil.