Daily Extras - Add the following to each round:
100 double unders (333 singles)
10-8-6 Smith bench press 75/135
Workout Notes:
Masters: drop the row.
Excited to get back on a heavy bar today!
I don't like the thought of adding more fatigue to the pile with such technical lifts. However, those of you who've been around for a while should consider the extras!
