Complete 10 rounds of the following:
In 2 minutes you are to sprint 200m plus do as many burpees as possible.
Rest precisely 1 min.
Post burpees completed from each round to comments.
Ahhh! This is a classic workout. It's not exactly a Hell-beating, then again ... it's not - NOT. Great way to start a Monday!
Here is a little traveling music to help you get pumped up for it ...