Perform each exercise individually for time.
200 squats
200 stab rev back ext
200 KB swings 25/35
200 press Jacks 15/20
200 box switches 15" box (R+L=2)
Post individual times to comments.
Super cool banner in the garage gym!
Perform each exercise individually for time.
200 squats
200 stab rev back ext
200 KB swings 25/35
200 press Jacks 15/20
200 box switches 15" box (R+L=2)
Post individual times to comments.
Super cool banner in the garage gym!