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RWND 17 - Rotating Straight Sets

RWND 17 - Rotating Straight Sets

$25.00 every month

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This is a full body 12 week strength program.
Monday - Push Day
Tuesday - Pull Day
Wednesday - Leg Day
Thursday - Off (optional Ab Day)
Friday - Rotates Monday’s workout (1st week), Tuesday’s workout (2nd week), Wednesday’s workout (3rd week), etc.

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