Citizenship at the GPP

for completion:

Citizens of the GPP are to organize into teams of 5.  Teams will continually perform reps of exercises (below) in unison until each individual member has sprinted/run approx 100 yds.  This is to be done while the other members of the team are pounding out reps.  Upon returning to from the sprint/run the runner will continue with reps of the exercises while the next runner(s) goes and so on.  The exercises are as follows:

side hops
KB high sumo 25/35
jumping pullups
situps
burpees

Score by subtracting total time in seconds from total reps.  Post score to comments. 

 Justin works on his Kettlebell levitation technique.  It's coming along very well I'd say.