Down 4.5 lbs and 9 inches in One Week

I just wanted to say thank you for letting me "enjoy" this week with you all and for Neil for making such an event possible. I was tagging along with my friend Jodi and followed the diet and most of the exercises. In the process I lost 4.5 pounds and 9 inches. Wow! Thanks gpp fitness!! You are doing something right over there. :)

August 18, 2012 | Shirley