Hit my one year mark the other day. I have lost a total of 18 inches and on my scale from my heaviest to lowest I have lost 15 lbs. I love the physical change I have had. My running has improved, I am not a whimp anymore and my jeans are much smaller but what I love even more is the change I've had on the inside. I respect myself so much more. I am finally learning that "I am not my body". When I first started GPP I told my husband I was going to go for just a few months to help train for the Ogden half, one year later I'm telling my husband I'll be going to GPP for life. Thank you Neil, Lizz and Meg and of course all you GPPers.

November 8, 2012 | Unregistered CommenterKatie T.