THANK YOU for subscribing to GPPFitness.com
We'll strive to do all we can to help you achieve Optimal Health, fitness and appearance.
To get started:
1 - Read EVERYTHING in the 'Start Here" tab.2 - Start a meal plan or diet - TODAY!3 - Do your best interpretation of the Daily Workout.4 - Become part of the community (comments). We are here to help you! 5 - Contribute to the community - Help others.
There is a lot info on achieving Optimal Health HERE. If you need anything, we are always happy to help. Please let us know how we can serve you better HERE.
See you on the boards!