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Squat Like An Infant This is my boy Rev aka #TheRev and he enjoys long walks on the beach & spending time in the bottom of the squat. He makes it look effortless & I sometimes get jealous of his perfect squat form. Well Rev (& when I say Rev, I really mean Mr. Neil Anderson) shared his secrets. Toes Out Knees Out Knees Track Over Your Toes Heels Just Wider Than Hips Sit Back Through Heels And Squat To Your Maximum Depth While Maintaining Chest High Today at #Gpp we want you to #squat like an infant; although it's true you'll only perform a few squats during tomorrow's workout, make them the best damn squats you've ever performed. #SquatLikeAnInfant #fitness #PerfectForm #GppFitness #OptimalHealth #Gym #Health #BottomOfTheSquat @garrettrjohnson