Sugar Withdrawal Symptoms

Feeling any of these (below)?  Does it tell you something? What exactly? Are you really hungry or are you just jones'n?  It takes two weeks before you are able to learn the difference. 

 

Symptoms of Withdrawal - AddictionsandRecovery.org

Emotional Withdrawal Symptoms

  • Anxiety
  • Restlessness
  • Irritability
  • Insomnia
  • Headaches
  • Poor concentration
  • Depression
  • Social isolation

Physical Withdrawal Symptoms

  • Sweating
  • Racing heart
  • Palpitations
  • Muscle tension
  • Tightness in the chest
  • Difficulty breathing
  • Tremor
  • Nausea, vomiting, or diarrhea