Sumos, Pullups

5-5-5-5-5

sumo deadlifts AHAP

then,

5 reps of as many sets as you can continue to complete 5 reps unbroken (resting 60s between)

pullups (strict)

Post weights of sumos and number of unbroken sets of pullups to comments.

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Pregnancy and Exercising at GPP
by Neil Anderson

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Due to crummy weather we will keep the group run indoors tonight.  it will NOT be our typical Tuesday indoors, though. 

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Heather got one...WAY up there!