5 rounds on trainer's count:
10 Sotts press' 25/45
10 OH squats 25/45
10 tick tock abs (R) 25/45
10 tick tock abs (L) 25/45
10 t2t back ext
Post rounds completed to comments
Troy gets airborn on pushup clappers. Nice to see Sarah again. Yes, folks she drives in from Cache Valley.