Row/KB, Run/KB

3 rounds for time:

500m row
25 KB swings 25/35
400m run
25 KB swings 25/35

Post time to comments

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GPP is CLOSED this coming Monday, July 4th in observance of Independence Day.  

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Stephen and Austin rode their bikes to the pool for a Saturday morning swim and saw that the pool was closed for a triathlon...so they registered for the triathlon. Austin's first!!!