Prisoner Burpees

For time:

20 burpees
10m sprint
19 burpees
10m sprint
18 burpees
10m sprint...

Continue by subtracting 1 burpee from the total and sprinting 10m until you have completed 1 burpee and its accompanying sprint.  

Post time to comments.

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From my wall on FaceBook...

Story time.... While driving to the swimming pool with my brother to bust out some hard core laps I state " this is too late to swim and I am sleepy" he replies " lose the story" not a gpper WTH? Ha

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Hangin Aussies are cool!