On the Minute

4 rounds of 1 minute work followed by 1 minute of rest.

KB deadlift 25/35
DB biceps curls 15/20
box jumps
BB OH press 45/65

Post reps completed per round, per exercise to comments

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"One study of Massachusetts school children found that for each additional sweet drink per day, the odds of obesity increased 60 percent." (AP story)

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Good luck to all who are running Wasatch Back!  Over 70 GPPrs are running (that we know of)!

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Lil Kate makin like a banana.