For time:

15-16-17-18-19-20 reps of:

thrusters 45/65
KB swings 25/35

Post time to comments.


Group Swim Tmrw @ 6am @ SDRC


Group Indoor Cycling Tmrw @ 10:30. Bring your bikes and trainers, $5

Teresa is a ROCK STAR!  A lot of people had a lot of fun tonight at the inaugural Zumba class at GPP! 

About 200 or so of them!  Zumba classes will be Mon, Tues & Thurs @ 7:30-8:30.  $5 per class.  Saturday classes soon to come.