1 mile run
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Our "SuperFits" can do this workout in under 20 min.
pics of GPP'rs doing the Dirty Dash this weekend. If you have more please send to firstname.lastname@example.org. I'll post them ASAP.
Really, REALLY fun day. Let's run a huge team in the dirty dash this May! Contact me or Lizz to be on the "team."
Ashlan, Lauren, N/A & Amanda (check out her number). This is after their race and they had some cool stories. I can't figure out how they stayed so clean.
Ashley, Justin and ? somewhere along the course.
Team GPP (N/A, Lemon, Kate, Jason, Tommy, Kenzie) "before"
Team GPP "after."
Lots more cool pics to come in the "Workout Pics" section of this website.