Burp - O - Rama

Every minute on the minute for 20 minutes perform:

10 burpees

Post total number of burpees completed to comments.

-----------------------------------

The Burpee: King of All Exercises?
by Neil Anderson

-----------------------------------

Ask The Trainer: Should I Workout When Ill?
by Neil Anderson

-----------------------------------

If you lose a contact at GPP chances are - SOMEONE will find it!