365

5 rounds on trainers count:

18 leg raises
18 OH triceps ext 15/25
18 back ext (top to top)
18 plate cleans 25/45

At the end, do 5 token burpees

Post reps completed to comments

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Congratulations on an amazing year in health.  Thank you for sharing it with us!  

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GPP holiday schedule

Friday Dec 31 - workouts as normal minus evening classes. 
Jan 1 9:30 & 10:15 special GPP workout, 11:00 Zumba!, 12:00 2hr cycling!

Bye, bye 2010!