- It is NOT unreasonable to imagine we'd all measure a portion of our fitness by this workout. IMHO everyone on Earth should know their "Fitzoner" time.
- Post time to comments.
- The mile MUST be run (entirely) at the beginning.
- You may partition pullups, pushups & squats.
- Our "SuperFits" can do this workout in under 20 min.
- Did you notice the search bar in the footer? You can sort by DATE now! Upper R hand corner after you initiate the search. Try it!
Peeps "Using Their Fitness" This weekend.
If you find yourself out and about using your fitness and you find yourself in an amazing place, snap a pic. I'd love to feature you here on the site on Mondays!