Daily Extras -
Perform 100 rope jumps during the 2 minutes of "rest." Add a penalty of 3 rope jumps for each rope jump shorted (if any) - after the workout. IOW if you only get 50 of the prescribed 100, you are to add 150 rope jumps after the workout.
The couplets above may be done in any order.
You only get 5 minutes. They'll pass much sooner than you expect. You can't afford to dink around if you expect to gain benefits today.