Daily Extras - Add 5 reps to each.
- We've had some pretty balmy weather in these parts. Not much skiing up in them there hills. Cool, we'll keep getting ready.
- Remember, more than 50 Aussies will be too many for some. This is especially true if you are new.
- You may use cables (with ropes) for the ski squats if you like. In fact, some of you vets should consider it. You'll be able to go heavier. That M/H band isn't enough for some of you anymore.