- I know this is stacking onto yesterday. Do your best, but if you aren't ready for those jumps or switches, skip them.
- No "Extras" today.
- You may partition this workout.
- You may complete in any order.
- Elevating your feet makes it harder to do the crunches if on a ball.
Salt Lake Tennis & Health Club & HQ rocking some pre-turkey day workout! Then I caught Lauren posting some nice stuff on her insta. Please click the pic for the story. Not sure why it wouldn't let me embed the link. :(