Daily Extras - AMRAP in 30 min
- The GPP Standard is a benchmark workout. If you are ready, push hard through it. It may be used to measure parts of your fitness.
- Snake those pushups for a faster time.
- Be perfect with your squats. Parallel or below!
- It's been six months since we last did this. Are you faster than 6 months ago? Post time difference to comments.
Yep! HQ is OPEN Monday (7/25/16) despite Pioneer Day celebrations.
I've seen her put up a 2nd place or two, but first is pretty cool too! Congrats Judy. You inspire me every day.