- This is the easiest of our burpee workouts. Somehow putting another movement inside of a burpee makes it way easier. Stringing them together back to back is what makes them hard. The first 25 are rough. After that - it's smooth sailing.
- Here are a couple of thoughts on burpees:
No, I may not look like it, but it's safe to say I've done as many, or more power cleans (throwing hay bales) than most other humans you've met. I dropped every single one, too! This is a proud moment. Using our fitness to set up the hay ride wagon with dad and my boys!