We Don't do Snatches and You Shouldn't Either (Musings - Neil)
What School Lunches Look Like Around the World (Distractify)
7 Stretches In 7 Minutes For Complete Lower Back Pain Relief (Simple Organic Life)
- I've been doing a lot of biking and sitting lately. #5 has been helping me the most lately.
Ann demos how to know if your lunges are low enough! Congrats on the new grandbaby!