2 rounds for time:

75 situps
75 back extensions
1 mile run (1600m row for alt)

Post time to comments.


 60+ deg in Feb!

60+ deg in Feb!

Do you plan to go outside this weekend?  Please snap a pic of yourself and your loved ones using your fitness.  Send it to us at admin@gppfitness.com, or just post it to our Facebook page.     

We'd love to highlight you where we can. 


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