EMOM for minutes 1-5 complete: 
13 burpees

EMOM for minutes 6-10 complete:
12 burpees

EMOM for minutes 11-15 complete:
11 burpees

EMOM for minutes 16-20 complete:
10 burpees 

Post "Rx" or reps missed to comments. 


Daily Extras - 

EMOM for 10 minutes complete:

10 v-ups (yep, again!)
10 squats (yep, again!)


Workout Notes:

 


Ute Dance Team tearing up the floor before their workout yesterday morn!

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