Independence Day

GPP HQ is closed for USA's Independence Day.  Have a happy and safe holiday.  If you MUST workout today, or if you live outside of this country and don't celebrate USA's holiday, please consider the workout posted below.


Every minute on the minute for 20 minutes perform:

burpees
10 V-ups

Post reps completed to comments.

Or,  

Post holiday healthy activities to comments. 



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Source - iwojima.com