Fun With Lunges

Complete 3 rounds:

20 uni lunge presses R 15/20
20 uni lunge presses L 15/20 
20 uni lunge curls R 15/20
20 uni lunge curls L 15/20
20 uni lunge curl & press R 15/20
20 uni lunge curl & press L 15/20
250m row

Post Rx or scale to comments.

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Obesity Myths  (We've been saying these for years)

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06:30 is on the ball