The 12 Workouts of Christmas

On the first day of Christmas,
my GPP gave to me
a 200 m run.

On the 2nd day of Christmas,
my GPP gave to me
2 cartwheels,
and a 200 m run.

On the 3rd day of Christmas,
my GPP gave to me
3 French presses 25/40,
2 cart wheels,
and a 200m run.

On the 4th day of Christmas, 
my GPP gave to me
4 hanging Aussies,
3 French presses 25/40,
2 cart wheels,
and a 200m run.

On the 5th day of Christmas,
my GPP gave to me
5 lunging switches (ea.),
4 hanging Aussies,
3 French presses 25/40,
2 cart wheels,
and a 200m run.

On the 6th day of Christmas, 
my GPP gave to me
6 weighted situps (high) 15/20
5 lunging switches (ea.),
4 hanging Aussies,
3 French presses 25/40,
2 cart wheels,
and a 200m run.

On the 7th day of Christmas,
my GPP gave to me
7 planks a-snatching (ea.) 15/20
6 weighted situps (high) 15/20
5 lunging switches (ea.),
4 hanging Aussies,
3 French presses 25/40,
2 cart wheels,
and a 200m run.

On the 8th day of Christmas,
my GPP gave to me
8 balls a-pushing,
7 planks a-snatching (ea.) 15/20
6 weighted situps (high) 15/20
5 lunging switches (ea.),
4 hanging Aussies,
3 French presses 25/40,
2 cart wheels,
and a 200m run.

On the 9th day of Christmas
my GPP gave to me
9 Sumo side steps (ea.),
8 balls a-pushing,
7 planks a-snatching (ea.) 15/20
6 weighted situps (high) 15/20
5 lunging switches (ea.),
4 hanging Aussies,
3 French presses 25/40,
2 cart wheels,
and a 200m run.

On the 10th day of Christmas,
my GPP gave to me
10 lords a-leaping,
9 Sumo side steps (ea.),
8 balls a-pushing,
7 planks a-snatching (ea.) 15/20
6 weighted situps (high) 15/20
5 lunging switches (ea.),
4 hanging Aussies,
3 French presses 25/40,
2 cart wheels,
and a 200m run.

On the 11th day of Christmas,
my GPP gave to me
11 worms a-inching,
10 lords a-leaping,
9 Sumo side steps (ea.),
8 balls a-pushing,
7 planks a-snatching (ea.) 15/20
6 weighted situps (high) 15/20
5 lunging switches (ea.),
4 hanging Aussies,
3 French presses 25/40,
2 cart wheels,
and a 200m run.

On the 12th day of Christmas,
my GPP gave to me
12 kipping pullups,
11 worms a-inching,
10 lords a-leaping,
Sumo side steps (ea.),
balls a-pushing,
planks a-snatching (ea.) 15/20
weighted situps (high) 15/20
lunging switches (ea.),
hanging Aussies,
French presses 25/40,
cart wheels,
and a 200m run.

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It works! 

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Holiday hours are: 

Dec 24th - We will run all workouts through the Noon.  Evening W/Os cancelled.
Dec 25th - Closed

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A Note from Kenzie,

"... This [picture] represents literally half of what was collected over a 3 day period from people who read [GPPfitness.com].  The original plan was to sponsor one family.  A wish list went out and enough was collected to give that family a better Christmas than anyone ever imagined would be possible.  There was enough money and gift cards left over to sponsor 3 more families ... [GPPeeps are] an extraordinarily ... kind and giving people.  Some of them don't even workout at GPP.  They just read the website.  The last 3 days have reminded me of the sign when it said, "Without strength, you have none to give."  GPPeeps are strong in so many ways and their willingness to give was an extremely touching experience.  Merry Christmas!"   

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Strong work Peeps.  Thank you for organizing such a great thing Kenz.