5 rounds for time:

10 manimals  25/45
400m run

Post time to comments.


Reminder:  We are having an OHC orientation meeting Thursday evening at 7:30 for those of you interested in storming back to better health and getting leaner before the new year.   

Why wait, right?   

We'll also be collecting baseline data (weights and measurements) for those of you with the goal of changing your body.    

The OHC is open to all.  It begins Oct 7.  Hope you'll join us.

What is the OHC?  Click HERE (scroll down a bit).