Business Time

Complete as many reps as possible in 2 minutes of the following exercise.  Rest only :15s transitioning from one exercise to the next.  Exercises are:

squats

walking lunges (counted 1+1=1)

rope jumps 

row

tick tock R 25/35

tick tock L 25/35

Aussie pullups

Superman back ext.

tap down crunches

donkey kicks

Post reps completed per exercise to comments.

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Why Business Time?  Haha.  Watch HERE (Flight of the Conchords).  Do you see it?  

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dbtrissyncd.JPG

If synchronized DB skullcrushers was an Oly team sport.  Cami, Blake and Shauna would have GOLD.