OTC - 

17 pushups (strict)
45 sec rest
15 pushups (strict)
45 sec rest
13 pushups (strict)


5-4-3-2-1 reps per set of:

power cleans AHAP

Post pushups completed, scaled or missed plus weight used for PCs to comments.  


New Confirmed Records

Male 1 mile run 6:01 (Brad T.)
Male Pushups (strict) 79 (Rob E.)
Male Bertha Swings 26 (Rob E.)


Nice to see this QT again!  Char says she has never missed 1 day since moving to NM!  OUTSTANDING!  You look good lady!  What is it, - 45 lbs down since you started?  OUT-FRICKIN-STANDING!