Cardio Day


1000m row
1 mile run
500 rope jumps
200 KB swings 25/35

Post "did it," or "scaled" to comments.

---------------------------------  

We've always said that one of the most common side effects of regular GPP participation is PREGNANCY.  It seems the bodies we craft down here are hard for spouses to keep their hands off.  This is as it should be.  The "hard to keep hands off" - pregnancy is more of a personal choice.  :)  

The following is a timely article.  Seems to be a lot of the above floating around.  Congrats!  

GPP When Pregnant? - Neil Anderson

---------------------------------

DARE you to look at this pic of Nicole and not hum the word "CUTE!"