10 rounds:

15 SLS R
15 SLS L

Post any reps missed to comments.


Come and workout with GPP at the Utah Health Expo!  It's FREE!

GPP was invited by KUTV 2 (Utah's #1 news station) to conduct a free workout from the main stage at the Utah Health Expo.  We'd love you to come and storm it with us. 

When - THIS Saturday July 14th at 12:30 pm.
Where - Southtowne Expo Center, 9575 South State Street, Sandy, Utah 84070
What - Tabatas baby!

Come ready to get your sweat on!  Hope you can make it.  There will be a ton of other health and fitness stuff to geek out on! 


Amy gets one on her first try!  Impressive!