Meg's Revenge


For time:

10 power cleans 65/95
200 m run
20 power cleans 65/95
400 m run
30 power cleans 65/95
800 m run
30 power cleans 65/95
800 m run
20 power cleans 65/95
400 m run
10 power cleans 65/95
200 m run

Post time to comments

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Is diet soda bad?  I'm trying to quit (again).  - a discussion by Neil Anderson

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Running Group - We will be running on Wednesday night at 7:00 instead of Thursday this week, the forecast for Thursday isn't looking so hot. We are hoping to run along Bonneville Shoreline trail. I'll try to get up there and see if it's dry. More deets to come.

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Congratulations Bryan Ellington and Trevor Halls!  You two worked FRICKIN hard for this.  You deserve all you've accomplished!  (Thanks for sharing this letter with us, Bryan.  It meant the world to us.)