AMRAP in 40 min - 

20 inchworms
20 situps
20 sideups R
20 sideups L
20 KB swings 18/25

Post rounds completed to comments.


CCC's!  Pumped for tomorrow morning.  See you at 8am.


GPP Kids ROCK!  The program has been going for 4 weeks now.  Candice is an AMAZING instructor.  If you are looking for an after school activity for your kid.  This is a GREAT sports alt.  Classes go for 4 more weeks.  If you'd like your kid to participate, we are offering the last 4 weeks for $30.