AMRAP in 20 min of:

5 deadlifts 95/135
5 power cleans 45/95
5 push press 45/95

post rounds completed to comments


Was amazed at the answers this question got on my FaceBook page (click here).  Very well thought out responses.  How do you answer it?  Please post to comments.   

"Serious question - What are the top reasons modern people are unhealthy/overweight?  Looking for more than just the typical "exercise and diet" answers.  Lets go out of the box here, like "The modern human lives in an artificial 70 degree world.  This negates caloric expenditure associated with thermo-regulation."


Terry goes BW+