150 Block 150 Block

For time:

75 situps
75 high sumo 25/35
1 mile run
75 situps
75 high sumo
1 mile run

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How to Remove Grass Stains - with Jonathon Stewart

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Over The Top Date Change

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Do you want to run Redrock September 9-10 or Ragnar Wasatch Back June 15-16 2012? Contact lizz.bennett@gmail.com

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GPP 1 YEAR ANNIVERSARY PARTY SATURDAY JULY 30 2-6pm. SWIMMING, VOLLEYBALL, GAMES, PRIZES FOR THE WHOLE FAMILY! BRING PICNIC FOR YOUR FAMILY AND COME CELEBRATE A GREAT 1ST YEAR! PINEVIEW RESERVOIR, CEMETERY POINT.

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"Hey, I'm outdoorsy. I dig earth..."