Run & Lunge

5 rounds for time:

400 m run
50 lunge steps

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New Year's workout - 1:00a Jan 1, 2012

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Indoor cycling class 10:00a Dec 31, 2011.  BYO bike and trainer.  These are fun!  Come join us for 2 hours of cycling bliss! $8

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Still got a few GPP stickers left.  If you want one - they are FREE!  Hit us up.