Jumps, PC & J

Compare to 7/5/11

100 box jumps

5-5-5-5-5

power clean and & jerks AHAP (compare to 3/22/11)

Post weights used to comments.

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Please vote for your fav Halloween costume.  Click HERE to see photos.  We have extended the voting 1 more day and have moved it to FB.  Winner gets a free month at GPP!

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Congrats to Paul Larsen.  The Rim to Rim is NO JOKE!