Run 5k OUR WAY! 

3 rounds for time of:

1 mile run
25 squats
25 lunges
25 situps
25 pushups

Post time to comments.


Not registered for the SITTM 5K?  No problem.  You may register at the starting line.  Please come a little early.  You shirts will be ordered on Monday.  You should have them by the end of the week. 


Not up to running a 5k?  Cool.  Bike it X2 for the Rx.