We are thrilled to announce our Winter Triathlon Training Camp schedule for 2012! Last year was memorable as we met athletes from all over the U.S., trained on Ironman and 2011 World courses, and as we dealt with snow, rain, and wind.  After the cold of St. George and the wind in Henderson, we all felt like we could handle anything…and that proved to be true throughout the remainder of the 2011 season!

 We formed lasting friendships that have been a huge support for all of us through the ups and downs of this year. Not only have all of us reached our goals for 2011, we did it together. From the St. George Ironman, to Boise ½ Ironman,  Arizona Ironman, Cozumel Ironman, to the 2011 World Championship, to several podium finishes, we all reached a new level of achievement through our hard work, dedication, experience at camp, and amazing friends that are some of the most positive, fun, and solid humans on earth.

This year we are thrilled to add a new camp! Tucson, the winter triathlon training capitol of the world! It’s beautiful, warm, and packed with venues to train on!

The Tucson camp will be February 17-20.

The St. George Camp will be held on March 16-19.

 The Henderson/Vegas camp will be April 6-9.

At each of our camps we will have vehicle support for all the rides and runs as well as an experienced bike mechanic for any issues that might come up. As always we will have fuel, food, water, HEED, Gatorade, and first aid.

 This year we are lucky and excited to have Dr. Tom Fletcher attending all three camps. Dr. Tom has been working with Active Release Technique (ART) and Ironman for 5 years now. He has been part of the medical staff at Ironman St. George, Arizona, Coeur d’ Alene, Vineman, and KONA. He is an experienced athlete and good friend. He will be available to work on the athletes, at each camp, and he will be a guest speaker on injury prevention.

In Tucson we will have, returning guest coaches, Chip Beard and Shawn Wierick of T3 Training Systems. They are offering Lactate Threshold Testing and Run Technique Video Analysis to all the registered athletes at a discounted price.

For more information about this testing, prices, availability, and contact information, please check out our website for more information and for links to the active registration pages. The earlier you register the more $ you can save. We also have hotels booked, at each camp, at a discounted rate.

Wes and I know this will be the best Winter Tri Camp year yet and look forward to seeing all of you again! Please contact us with any questions you might have or for more information about coaching and camps.


Lizz Bennett

USAT Level 1 Certified Coach/ GPP Endurance/Co-owner GPP Fitness/ 2-time Ironman

(801) 425-4730


Wes Johnson

 USAT Level 1 Certified Coach/ GPP Endurance/Masters Swim Coach/Elite Age-group Triathlete/Ironman

(801) 471-5293